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Learn about zero waste living and how you can make small changes in your everyday life to help reduce your environmental impact.

One way you can be green and help our planet? Start a zero waste lifestyle. THe zero waste movement living is about reducing waste and protecting wildlife. 

There’s a lot of talk these days about reducing your environmental impact by going “zero waste.” But what does that actually mean? And where do you start? This guide will help make the transition to zero waste living a little easier. 

It may seem daunting at first but it’s not as hard or complicated as what most people think. There are lots of ways we can do it – from recycling more plastic water bottles, using reusable coffee cups in your morning brews (and avoiding single use ones) to bringing a reusable water bottle with you everywhere.

The average American throws away 4.5 pounds of trash per day, which adds up to over 1,600 pounds per year! And that doesn’t include recycling!

zero waste

Sustainable living is all about making small changes in our everyday lives to help protect the environment. It’s about conserving resources, reducing waste and pollution, and choosing products that are environmentally friendly. Making sustainable choices can save you money, help reduce your carbon footprint, and make a world of difference for future generations

If you’re looking to make a change and start living a zero waste lifestyle these tips will help you to get started. It’s not going to happen overnight, but there are lots of small changes you can make on a daily basis to help reduce your trash output in the long run.

We hope these tips inspire you to get started on your own zero waste journey and make some changes in your everyday habits that will help reduce the amount of trash your household produces. 

zero waste lifestyle

What Does a Zero-Waste Lifestyle Mean? 

Zero-waste living can be interpreted in many ways, but at its core zero waste means it means producing as little waste when possible. It’s all about being mindful of the impact our daily choices have on the planet, and doing what we can to reduce our footprint.

It starts with recycling and composting anything that can be saved from landfilling or incineration; then reducing consumption by buying fewer items altogether than what’s needed — or rather choosing products without excessive packaging where possible.

Recycling 

Recycling is the process of taking materials that would otherwise become waste and turning them into new products. This can be done with paper, plastic, metal or glass – but not all recyclable items have a similar environmental impact!

Recycling is an easy way to do your part in protecting our environment. By properly disposing of recyclables, you can avoid sending harmful materials down landfills where they’ll break into chemicals that will harm both humans and animals alike!

recycling

Composting

Composting means breaking down organic materials like food scraps, coffee grounds, plant clippings and natural resources into useful materials that are good for our planet’s ecosystems (and therefore us).

Composting is an easy and effective way to reduce your carbon footprint. Composting not only reduces the amount of waste that goes into landfills, but it also helps to reduce methane production.

When you compost organic matter like food waste and plant clippings they turn into valuable fertilizer for gardens or landscaping projects!

Compost buckett

Reducing Consumption:

When it comes to reducing your footprint, the best way is by consuming less. This can be as simple and straightforward a practice like buying items of quality instead of quantity or avoiding single-use plastics for life!

Reducing refers to overall consumption meaning there’s more focus on making sure each thing we do uses fewer resources than before. 

You can reduce your waste by making sure you only use what’s necessary. This means sticking with your shopping list, buying bulk products or shopping in bulk stores, choosing quality over quantity, use reusable items and avoiding disposable items like straws or plastic baggies at the store!

zero waste

How easy is it to make just one change in your everyday habits?

There are many ways to produce less waste, but some simple steps include:

  • You can start by bringing a reusable bags when you go shopping at the grocery store and stop using plastic bags
  • Use your own reusable containers like a mason jar, cloth or metal food containers instead of plastic ones for food storage.
  • Bring your own reusable cup to coffee shops instead of using a plastic coffee cup.
  • Swap out a plastic straw for stainless steel or paper.
  • Swap out beauty products and use a shampoo bar or conditioner bar
  • Stop using paper products like paper napkins and paper towels or items like plastic utensils and use cloth napkins.
  • Swap out the plastic packaging of your laundry detergent and make your own, store them in a glass jars.
  • Participate in community gardens or visit a local farmers market for fresh produce.
  • Visit the local library.
  • Visit a local thrift shop or participate in a clothing swap of old clothes with friends.
zero waste

Is zero waste living possible?

Zero-waste living is an innovative way to live sustainably while reducing your garbage and recycling. It may take some time, but the benefits are worth it! 

Zero waste is the way of the future! Join us and help build a sustainable world while saving money, reducing your carbon footprint… it might take some time but we’re worth every second spent on this journey. 

There is no one-size-fits-all answer to this question, as the feasibility of zero waste living will vary depending on your specific lifestyle and living situation. However, there are many ways to reduce your waste output and move towards a more zero waste lifestyle.

If you want to reduce your waste output to zero, you’ll need to be very conscientious about the way you live. 

• rethink your consumption habits and try to purchase only what you need

• refuse single-use plastics like straws and utensils

• compost your food scraps and recycle other recyclable materials

• swap disposable products for reusable ones whenever possible

glass jars

Whatever approach you take, the most important thing is to be conscious of your impact on the environment and make an effort to reduce it as much as possible.

The easiest way to reduce your environmental footprint is by changing just one thing at a time, taking small steps. It can be hard, but you’ll find that once this new habit becomes part of who YOU are then it will become easier and more natural every day!

If you are a busy mom, taking a little extra time for yourself can do wonders for your mental, emotional, and physical health. Here are 30 self care ideas to help you relax and rejuvenate, becoming your best self.

Every mom needs some time for herself. Here are some self care ideas to help you relax and rejuvenate. 

Moms are so busy taking care of everyone else that they often forget to take care of themselves. 

Self-care is so important for maintaining mental, emotional, and physical well being. Even during your busy schedule, try to take at least 10 minutes for yourself. A little time of alone time can be vital to your emotional health.

self care ideas for moms

Why should a mom practice self care?

Self-care is important for all people, but it’s especially crucial for mothers. When you’re taking care of others, it’s easy to forget to take better care of yourself and your own needs, but it’s essential that you do. Here are a few reasons why: 

Self-care allows you to recharge and restores your energy levels, making you a better mom. This is crucial, if you’re running on empty, you won’t have anything left to give your loved ones. 

Self-care can help improve your mood and make you feel happier. When you’re feeling good, you’re more likely to be patient and loving with your whole family. 

Self-care can help prevent mom burnout and prevent chronic stress.

Here are a few tips for making time for self care:

1. Make wish lists of the simple things you enjoy doing, and try to make time for at least one of them each week. Whether it’s reading, going for a walk, or taking a yoga class, make sure to schedule time into your calendar.

2. Ask your partner or friends and family to help out with childcare duties occasionally so you can have some time to yourself. They may not be able to do it every week, but even an hour or two here and there can make a big difference.

3. Set boundaries

A happy mom is the best mom!

self care ideas for moms

Whether you are a working mom or a stay at home mom, here are some self-care ideas that can help you recharge and relax. Let go of the mom guilt and implement one or all of these tips into your daily routine, and you’ll feel better in no time!

30+ Self-Care Tips to be a Better Parent

Deep Breathing

Deep breathing is a wonderful way to relax and de-stress. You can do it anytime, anywhere! There are so many different types of deep inhalation techniques that you might find yourself liking one better than the other depending on your needs at the moment.

Positive Affirmations 

Make it apart of your morning routine to practice self-love, try using positive affirmations. It’s a great way to get in the habit of being loving towards yourself! Choose 4 or 5 different phrases that you want for your life and repeat them every day with conviction until they become natural habits – then move onto another set.

Take a Bath

You deserve to enjoy a relaxing bath. Find time to soak in a bubble bath without worries or distractions. Put on some relaxing music that will help you forget about life’s stresses while enjoying this moment in peace-of-mind; even if it only lasts ten minutes each day.

Listen to Music

Listening to your favorite music is so much fun, and you can make it even better by adding some dance moves for your own at home dance party! Create an awesome new playlist for your favorite tunes.

Smell Your Favorite Scents

Sometimes, we need a little help from our friends to remember the good times. Why not get together with them and enjoy some of these happy smells? You could try diffusing lavender essential oil or wearing perfume for an uplifting experience that will make you feel relaxed all over again!

Indoor House Plant

Enjoy a Face Mask 

You deserve to pamper yourself! Grab a face mask and put it on tonight when the kids go off for their own bedtime.

Read a Book 

There is something about getting lost in a good book that can take your mind off of everything. Reading helps you forget the worries and challenges, so it’s not just beneficial for relaxation but also as an escape from life’s pressures!

Take a Walk in Nature 

A short walk in nature is one of the best things you can do for yourself. The fresh air and calming surroundings will help to clear your mind, while also giving a boost that helps make it more productive at work or school!

Have a Cup of Tea 

Herbal teas have been shown time and again as being super healthy for you while also soothing your soul in more ways than one! So feel free to take some deep breaths before drinking it- the benefits will be worth every sip!

relaxation with tea and a book

Talk to Someone

You have a lot on your plate, and it’s time to let go. Meet a trustworthy person like your best friend or a close friend and share with them anything from your problems, to theirs! You’ll be surprised how much better it feels when someone else has some of the burden on their shoulders for just one hour or so.

Journal 

Writing in a journal is great for expressing your feelings and challenges. Grab that pen! Write ten minutes straight without stopping or editing anything you wrote down. It’s great for processing difficult topics, gaining insight into who you are as an individual and is one of the most important things for your mental health.

Exercise 

When you work out, not only will it help release endorphins but also tension in the body. You’ll feel so much better today even if you workout for just ten minutes!

Get a Mani or Pedi 

Why not treat yourself to a mani/pedi? It will make you feel great and give your nails the attention they deserve. If all else fails, try painting them on your own for at home spa day!

Skincare Routine 

You know that feeling when you put on your night cream after washing and seruming, only to realize how much more youthful it makes everyone around them? That’s exactly why tonight should be filled with self-care. Spend ten minutes doing what feels good for yourself!

Take a Nap 

All moms need a break from day-to-day life, but they often don’t get one. Today take care of yourself by taking a power nap! Forget about your messy house and calm nerves while cuddling up in bed with some meditation techniques until you fall asleep.

Eat Your Favorite Foods 

Eating can be an amazing experience. Find a food you have been craving and sit down to enjoy it thoroughly – whether that’s some candy, dessert or dinner! 

Buy Something New 

You deserve to buy something that makes you happy rather than just getting what’s necessary. If it is within your budget, go ahead and splurge on an item for yourself! Whether it’s a new outfit or a simple cup of coffee, don’t feel guilty about enjoying these things in life.

Paint with the Kids 

Unleash your inner artist with painting as a form of art therapy. Grab some watercolors or finger paint and enjoy spending time with the kids, all while releasing any pent up emotions that you may be feeling!

Painting of Flowers

Watch Your Favorite Show or Watch a Funny Movie

Catch up on your favorite TV show while the kids take a nap or when they go to sleep. Pop some popcorn and enjoy an episode guilt-free!

Get a Massage

When mom needs a break, she takes time out for herself. This includes getting a head massage or your hands and feet massages to make sure they are relaxing properly as well!

Sit and Do Nothing 

Try it out today! For ten minutes, enjoy not doing anything. How do you feel? You can take time to do absolutely nothing and that’s good for your health too.

Drink Some Water

The best way to stay hydrated is by drinking plenty of water. Your body needs this beverage in order for everything from proper digestion and absorption, mental clarity-to name just a few! Drink up so you can have all the fun with your new glowing skin as well increased energy levels throughout each day.

self care ideas for moms

Get Some Plants

There’s just something about having a plant that brings you peace. Spend time today in your garden and enjoy the calming atmosphere of nature, whether it be with plants or without!

Succulents are perfect for beginners because they don’t need much care–and their low maintenance makes them an excellent choice.

Get Baking 

You have all those delicious recipes in your Pinterest folders, but you haven’t tried them yet? Find one that makes your mouth water and bake it! The process is worth the pride even if things don’t turn out perfectly. 

Freshly baked cinnamon buns

Take a Hot Shower

Instead of your quick, 5 minute shower take an amazing long hot one. Get the steam going and feel like a whole new mom!

Create Something 

The best thing you can do today is find a craft and get creative. Make cards, wreaths or decorations for your house to brighten up the place! Or color in a coloring book. Creativity will open new possibilities in life when we need it most – so give yourself permission to take some time off! 

Do Your Hair 

Spend some quality time today with your hair. Whether you want to try out a new do or just spend more than necessary on styling tools, go for it! You are worth every second of effort put into looking good as well and feeling confident no matter who sees what you’re wearing.

Meditate 

Meditating is an amazing way to relax and center yourself. It’s also one of the best things you can do for your mind, body & soul! If it seems too hard or long try a guided meditation or use one of the many meditation apps available. 

self care ideas for moms

Self-care is crucial for moms, so make sure you find time to take care of yourself on a regular basis. For the next month try one new idea each day, it will make a huge difference in your everyday life.

Add a little luxury to your life with these easy-to-follow instructions for DIY essential oil candles.

Making DIY candles is a fun way to add a little luxury to your life. Not only are they soothing and relaxing, but they can also be personalized with scents that reflect your unique personality. 

The best way to de-stress is with DIY aromatherapy candles. All you need are a few simple ingredients like wax, wicks and pure essential oils!

DIY Essential Oil Candles


Making fragranced candles is a fun and easy way to enjoy the health benefits of essential oils.

They make great gifts too!

DIY Essential Oil Candles

Why You Should Make Your Own Essential Oil Candles 

You can avoid the toxic chemicals in pre-made candles by making your own with natural ingredients such as essential oils and cotton wicks. 

Homemade candles not only smell great in any space but these homemade creations also provide an added level of safety for you because there are no toxic chemicals involved.

Candles made from natural waxes like soy wax are a safer alternative to traditional candles because they don’t release toxins and harmful chemicals into the air as the candle burns, like paraffin wax and synthetic fragrances do.

Because you are using a slow burning wax, your soy wax candles will lost a lot longer.

Keep reading for tips on choosing the right essential oils for your candles, as well as instructions on how to make them. 

DIY Essential Oil Candles

Easy DIY Candle Recipes

Candle making supplies

DIY essential Oil Candles

Directions:

The first thing to do in order to make the candles is to prep your mason jars. Make sure they are clean and dry before starting.

Add the soy wax flakes to the melting pot, and set that inside the shallow saucepan filled with ½ inch of water.


Heat over low heat, stirring often, until the wax is fully melted.

While the was is melting, attach a glue dot to the bottom of the inside of each 4 oz jar, then press the wick into it.


Set the center device on top of the jar, over the wick, then push the wick upright into the slot.

Remove the wax from heat. Add lavender essential oil and stir well.

DIY essential Oil Candles


Pour the melted wax into glass containers and let set for 20 minutes or so. Add the lavender buds.


Allow candles to fully set, undisturbed, for about 12 hours.

Once the wax cools and the candles are set, trim the wick to the top of the center device with a scissors.

DIY essential Oil Candles


To keep your candle’s scent from fading, keep it covered at room temperature in a dark place when not in use.

DIY essential Oil Candles

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    What are the best essential oil blends for candles?

    Not all essential oils are compatible with each other. When blending essential oils for use in a candle, it’s important to choose oils that are complementary. Oils that blend well together will create a pleasing scent when burned.

    There are a ton of different essential oil blends that you can use for candles. Here are a few popular oils that can be a good option:

    – invigorating blend: 2 drops peppermint oil, 2 drops rosemary oil, and 1 drop eucalyptus oil
    – calming blend: 2 drops lavender oil and 2 drops chamomile oil
    – refreshing blend: 3 drops lemon oil, 2 drops bergamot oil, and 1 drop grapefruit oil
    ​​
    Other popular essential oil blends for candles include lemon and peppermint, eucalyptus and spearmint, or rose and geranium.

    These blends all offer unique benefits depending on your needs and personal preference. For example, lemon and peppermint is great for promoting alertness, while eucalyptus and spearmint is perfect for clearing congestion.

    DIY Essential Oil Candles

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    Here are 30 self love ideas that women can try today to help have a greater self-esteem, help with building confidence and build better relationships.

    As women, we are constantly giving to others. We are caregivers, nurturers, and often our own worst critics. We put the needs of others before our own and can easily lose sight of our own happiness. 

    But it’s time to start taking care of ourselves too! It’s time to push yourself out of your comfort zone and make a positive change to become your best version.

    If you are having a hard time with low self-esteem and your feelings of self-worth, it’s time to stop being your inner critic. Become your best self with these different ways to become a great friend to yourself.

    self love quote

    What does self love mean?

    Self-love means to accept oneself completely and unconditionally, faults and all.

    It means being kind, gentle and forgiving towards oneself, as one would be with a dear friend.

    It means accepting yourself for who you are, right now, in this moment; embracing all your quirks, idiosyncrasies and imperfections.

    Self love also requires being honest with oneself – acknowledging your own strengths and weaknesses, your dreams and aspirations, as well as your fears and doubts.

    What are the benefits of self love?

    The benefits of self love are countless. When you practice self love, you learn to appreciate and accept yourself for who you are—flaws and all.

    This sense of self-acceptance allows you to let go of negative thoughts and feelings about yourself, which in turn promotes a great self-esteem, happiness, peace of mind, and emotional well-being.

    Self love also encourages healthy behaviors such as eating well, exercising regularly, and getting enough sleep. And finally, when you truly love yourself, it shines through in your healthy relationships with others.
    You become more compassionate, understanding, and forgiving towards others, and they in turn appreciate and respect you more.

    Whether it’s taking time for yourself, or doing something nice for yourself, here are 30 self love ideas to add to your daily routine to help you boost your mood and feel good about yourself. 

    self love quote

    30 Self Love Ideas for Women

    Give Yourself Grace

    We are our own worst enemies. We beat ourselves up for making mistakes, but we forget to give grace when it’s needed most!

    When life throws us a curveball, it’s easy to give ourselves some blaming and guilt. But why not take the same mercy on ourselves as you would show someone else who has made mistakes in their lives?

    Allow All Emotions

    Your emotions are a natural part of life. All of your emotions deserve to be felt and loved, even the negative ones.Feel the negative emotions that arise within you. Accept them, validate those feelings and then release them to make room for positivity in your life

    Positive Affirmations 

    We all have our own personal mantras. When you repeat warm affirmations or phrases daily, they will eventually become true of yourself! Find some that are meaningful to believe in for your life such as “I am a strong and beautiful person.”

    Make sure these thoughts flow through every part of who we truly want ourselves TO BE rather than just thinking about it once in a while.

    Meditation 

    Daily meditation is one of the best things you can do for yourself. It helps align our bodies with minds and brings us so much peace, which will make it easier to deal with any emotions we might be feeling!

    self love quote

    Turn Off Your Phone

    The more you use your phone, the less time there is in a day for everything else. Plus it’s easy to get caught up with comparisons when scrolling through social media feeds. 

    Putting down that digital device lets go not just some hours but entire days worth on progress made by cutting out distractions throughout every aspect life has thrown at us today. 

    Exercise 

    We all know that exercise is good for our bodies, but did you also realize it’s the perfect way to take care of our minds? When we work out and release endorphins which give us natural mood boosts. 

    Even if it’s only for minutes at time try getting in some physical activity every single day – no matter what kind or how much makes sense for YOU. 

    Say No 

    It’s time to take some pressure off. Say no and use that word often in your life! Women are already busy with their own responsibilities and we end up overwhelming ourselves. Learn how to say no and stop taking on too much that doesn’t interest you or excites you in life!

    Stop Judging 

    We spend so much time judging ourselves for everything that we do, but it never seems to get us anywhere. It’s really a waste of energy and can hold you back from moving forward in life!

    self love quote

    Allow Tears

    Crying is a natural response to stress, and it’s good for your health. People who don’t cry often have more tension in their bodies than those that let out tears when they’re sad or angry because of all the built-up emotions inside them. 

    We all have the right to feel safe and secure in our own skins. Crying is a natural response that can be therapeutic for you, so don’t hold back those tears! When they come upon themselves or if there’s something bothering us emotionally- let them run free without shame because this will make everything better soon enough.

    Prioritize Yourself

    You deserve to put yourself first every now and then. When you are feeling stressed, take time for YOU! Find one thing that will make your day more enjoyable or do something relaxing.

    When you put yourself first, it helps to build your self-confidence. It’s important that we all take the time for ourselves from time to time and focus on what matters most in life: our health, happiness and well being! 

    Rewrite Thoughts 

    Our negative thoughts are often self-focused and it can be hard to think of anything else. One way you could work on affirmations is by rewriting your own negative statements in a more positive light! 

    Whenever a self-deprecating thought arises in your head try writing them down as an affirmation instead and see what kind positive messages come up for you when looking at these things from different angles

    Celebrate Your Accomplishments 

    You should celebrate every victory, accomplishment, and task you complete today. Give yourself credit for everything that happens during the day because it’s not just about what we do but also how far ourselves have come in life!

    self love quote

    Be Grateful for You 

    Write down all the things you are thankful for in your life on a daily basis. Be creative and think of some new ideas!

    Unfollow Toxic People 

    What’s the most toxic person you follow on social media? Unfollow them and go through your feed today. You’ll feel so much relief!

    Mirror Talk 

    You deserve love and happiness just like anyone else does. All you have to do is say these words out loud, look in the mirror while thinking about how great things can be if only give yourself permission- then watch as your brain starts making this happen for real

    Accept Yourself

    You are an amazing and wonderful woman! You have every right to feel good about yourself. The best thing you can do for your mental health is accept all of those flaws, stretch marks or mistakes as part of what makes up who YOU truly ARE; not just someone else’s version of “perfect”.

    Let go of that negative body image you have about yourself. Let go of the opinions of others. It may seem difficult at first but with time – if we keep working towards our goals each day then eventually they will become easier than ever before. 

    self love quote

    Make Mistakes

    Mistakes are just part of the process. We can’t control what happens next, but we do have options for how to handle them! Some people get stuck on their mistakes and feel terrible about themselves; others learn from them without letting shame consume who they really want or need in life – because after all: every new opportunity brings another chance at success.

    Use Your Talents 

    We all have skills and abilities that make us unique. Whether it’s playing an instrument, gardening, painting or other creative activities; find something you enjoy doing to take the pressure off yourself for a little while today! You’ll be surprised how much better one feels when they are doing what makes them happy.

    Honor Your Past 

    Your past is what has made you the person that you are. So even though some parts may not seem attractive at first glance (or maybe ever), don’t deny yourself by trying hard not too think about these things – instead find something good from every single bad moment.

    Self Care

    The most important thing to remember about self-care is that it should be a priority, even if you only have five minutes. The benefits of self-care habits are too great for your mental and physical health!

    Rest 

    It’s so easy to get caught up in the whirlwind of our daily lives and forget how amazing it is just to relax for a moment. Sometimes the best thing you can do for yourself is take a break.

    Whether it’s napping, sleeping in or just lounging around at home doing nothing but allowing your mind to wander as needed; give these moments of rest during busy days so that they don’t get lost under all those other responsibilities weighing on us. Resting allows us to reach our full potential.

    Set Boundaries 

    If you’re feeling overwhelmed by other people’s demands or emotions, it might be time to set some boundaries. Boundaries are like the invisible walls that we erect around ourselves to protect our feelings.

    They allow us not to get hurt or overwhelmed by other people’s demands and emotions, which can cause problems if they go on too long without being acknowledged; but setting them is worth it because you’ll feel better! Try coming up with an idea for how your own boundaries could help solve some current issues in life

    Eat Your Favorite Treat 

    We all have that one food we crave when nothing else will do. Today, find your favorite guilty pleasure and eat it with a smile on your face!

    Dress Up 

    One day this week, get dressed up and do your hair. Dressing up is a weekly pleasure! It doesn’t have to be fancy or expensive, just get dressed in your favorite outfit and enjoy the feeling of beauty that comes from making yourself presentable and taking time on your physical appearance..

    Listen to Your Body 

    You are your body’s favorite person. It tells you everything, including how much energy or stress to deal with at any given time–the best way of course is by listening!

    Give Yourself Compliments 

    You are always complimenting people, but have you ever given yourself a pat on the back? Give it try! 

    See the Rainbows 

    There will always be a rainbow after every storm. Today, try to find the good in one thing that has been challenging for you and remember it’s okay if your challenges don’t seem like they are going away anytime soon because there is hope!

    Nurture A Weakness

    You know what your weaknesses are, but that doesn’t make them wrong. It just means you’re human! But when we dwell on these things it can become an issue- find out which one bugs the heck out of ya and try working towards turning this into a strength today!!! You won’t win ‘em all at first—every little bit helps though right?!

    Forgive Yourself

    In order to fully love yourself you need self forgiveness which starts by forgiving oneself tiny moments at time until eventually large wounds heal themselves. We need to forgive ourselves if we plan for full self-love because it’s difficult when things don’t go as planned, right? 

    You must be able to love yourself fully in order to achieve this goal of being happy without any regrets or burdens from unnecessary guilt – try forgiving just one little thing each day.

    Love Yourself 

    Take time today to find one thing that you love about yourself. It can be as small or big of an accomplishment, it doesn’t matter! Let go of the negative self-talk. Just celebrate and enjoy this moment.

    You are worthy of love! You are worth it! You can truly love yourself and become your own best friend if you make these apart of your daily habits. It doesn’t happen all at once, but rather by small actions. 

    Do you have a home that’s cluttered and chaotic? If so, then it’s time to take some action. Our 30 day decluttering challenge will help. This guide can walk you through the steps of organizing your home room by room in just one month!

    Are you looking for a way to get organized and declutter your home? If so, then you’ll want to try our 30 day declutter challenge!

    In just one month, you can have your home looking and feeling great. Follow these simple steps and you’ll be on your way to a clutter-free home in no time. 

    This simple 30-day challenge will help you to declutter your home one room at a time and before you know it, your home will be completely clutter free! 

    Neatly organized bathroom shelving - home decor

    These daily challenges will have the whole house free of unwanted items by the end of the month. The daily tasks will have you focusing on a different area of your own home every day.

    So what are you waiting for? It’s time to start fresh and create a (more) organized home with this decluttering process.

    30-day declutter challenge

    Day 1: Bedroom Closet 

    When you are ready to start getting organized, don’t just dive into the deep end. Start with a shallower pool: your closet! You probably have more items in there than clothes and footwear, so take control of one section of your closet at a time

    closet

    Day 2: Kitchen Drawers 

    We all have those items in our kitchens that we just never use. We all know the feeling of holding on too many plastic straws, utensils or anything else in our kitchen drawers. It’s time for an intervention! Get rid of any unnecessary items and make room at home, I’m sure you don’t need as many hot pads in your kitchen drawers!

    Day 3: Craft Supplies 

    We all have those supplies that we just can’t seem to get rid of, but you know what? It’s time to toss them and save some space in the meantime. 

    Day 4: Kids Toys 

    See which toys your kids use frequently and donate the rest! Our children accumulate more than we could ever imagine, but with so many they get overwhelmed.

    Day 5: Clothes 

    Get rid of the clothes that don’t fit anymore and put things you wear a couple times of year in storage containers. 

    decluttering clothes

    Day 6: Bathroom Items

    It’s a good idea to go through your bathroom items and see if you have any that are still wrapped and unused. You may not use them, so it’s best if they’re donated or given away! Ditch all of the empty bottles that you find under the bathroom sink too.

    Day 7: Beauty Products

    This is very similar to the bathroom, but it is dedicated to just your beauty products. This can include hair products, makeup, body wash, jewelry, and accessories. 

    beauty product flat lay

    Day 8: Pantry 

    We all have those foods in our pantries that clean out those expired foods and then replace them with fresh ingredients. 

    Day 9: Junk Drawer

    The junk drawer in your kitchen is a perfect spot to start decluttering. The junk drawer is a place we all end up putting things that don’t belong in our homes. You can get rid of things you never use, and put them where they belong instead of just shoving everything back inside!

    Day 10: Books

    You know you will never read those old college textbooks again, so why not let them go and give someone else the chance to love it as much as you did? We all have books in our collections that we don’t ever intend on reading. There’s nothing wrong with getting rid of such items if they are no longer useful or relevant. This is also a great opportunity to purge old magazines.

    Day 11: Car

    Go through the items in your car and give it a good clean. You might even find items that went missing! If you are feeling it, go get a car wash too. 

    Day 12: Pictures on Phone

    What’s on your phone? Chances are, you have plenty of old photos and screenshots that can be deleted to make room for new pictures. Delete those unnecessary files today and free up some storage space.

    Day 13: Email Inbox

    You can also do a digital declutter by going through your inbox on email and deleting anything you don’t need anymore. It’s common to keep all the shipping numbers for items we buy, but then never delete them-so these will just pile up! Unsubscribe from weekly emails.

    inbox

    Day 14: Yard or Porch

    What’s your yard like? Is it a mess of items stacked on or around the porch, with no space for anything else in sight? Take this day to do some good weeding and decluttering.

    Day 15: Cupboards and Kitchen Counters

    You have a lot of old, unused tupperware in your cupboard that you can’t even find the lids for anymore? Maybe it’s time to get rid of these items! What about all those baking dishes and juicers which are just taking up space. You might as well make some room on top so new things don’t go onto an already full shelf or table while also getting rid off something outdated at once

    Day 16: Laundry Room and Linen Closet

    Clean out your laundry room today! Do you have an excess of laundry detergent bottles you thought you would reuse but haven’t? How about cleaning supplies, towels, and hampers that are old, ratty, and broken, don’t you think it’s time to get rid of them?

    Day 17: Garage 

    Tackling your garage is a big task, but you can do it! Just choose one section that interests you or bugs and go from there.

    Day 18: Apps on Your Phone

    We all know the feeling of downloading an app and then never going back. But how many apps are just taking up space on our phones? If you’re looking for a way to clean out some extra clutter, go through each entry in your phone’s list- there might be something worth getting rid or deleting!

    Day 19: Purse 

    See what you have in your purse- old receipts, gum or candy that’s been there forever? Maybe some broken hair ties too!

    Day 20: Computer Desk or Home Office

    The first step to a more productive work week is tidying up your desk. Clear out any clutter or distractions and create an environment where you’re excited about getting back into productivity! Put important documents into plastic bins.

    cluttered office space

    Day 21: 72-Hour Kit

    You should have a 72-hour kit in case disaster strikes. Check to make sure the clothes you put into your emergency backpack still fit and that food isn’t expired before putting it away for good this time around!

    Day 22: Cleaning Products

    Why have 10 different cleaners when they all work in exactly the same way? Declutter your cleaning products for an easier time scrubbing & dusting!

    Day 23: Diaper Bag

    What’s in your diaper bag? Is it too small for the little one, or do you have an extra pair of clothes that are two sizes too tight. Get rid of these old things and restock with some new gear!

    Day 24: Social Media 

    When scrolling through your Facebook feed, are there certain friends or acquaintances that get you upset every time they post something? Consider going through the list and unfollowing those people. You will feel so much better when done as a result of happier emotions while browsing social media!

    Day 25: Electronic Chargers

    You probably have 12 of the same exact charger but only use 1 or 2 at a time. Do you really need all those chargers? Did you find a charger that doesn’t work for any of the electronics you own when you decluttered them? 

    Day 26: Grocery Bags

    Do you have a huge collection of plastic grocery bags? More and more states are switching their laws to require all shoppers use reusable totes. Consider recycling those old ones today!

    Day 27: Food Storage 

    The best way to declutter your food storage is by creating a list of things that you typically eat, and then buy in bulk, then find the perfect spot for this new area. 

    Day 28: Subscriptions 

    You can save money by canceling unnecessary subscriptions. Have you ever taken a good look at your bills and seen if there are any that might be worth cutting? Maybe something just isn’t needed as much, so it could free up space in the budget for other things!

    Day 29: Medicine Cabinet 

    There are plenty of drop-off boxes where you can safely discard any pills that don’t work for your needs. Most expired medicine doesn’t necessarily go bad, but it does lose its effectiveness so make sure to check the date on all medications before throwing away!

    Day 30: Hall Coat Closet – It’s the last day!

    Hall closets are usually the first place that people go when they need to clean out their home. You might be surprised at all of your old stuff hiding in there!

    What is a Great Place to Donate Items in Good Condition?

    Local goodwill, Facebook marketplace, Local churches, Salvation Army or have a garage sale!

    Knitted Clothes in Cardboard Box and the Inscription Donate

    You did it! You’re going to feel so much better after this 30-day challenge. By completing small decluttering tasks every day, your home will become a calming and relaxing place.

    Get your FREE copy of our 30 Days Declutter Challenge Below!

    We can’t wait to hear about your success in decluttering your home.

    *Contains affiliate links

    Trying to manifest something big? Try these eight powerful manifestation techniques. Your future self will thank you!

    Are you looking to manifest your deepest desires? 

    Whether you’re looking to manifest a new home or a new car, maybe you want to start your own business or find yourself in a loving relationship, these popular manifestation methods are a powerful tool to help you make a positive change in your life.

    When you want something, anything, in your life, turn to the power of manifestation to see positive outcomes. After all, if you can dream it, you can achieve it, right? 

    If you’re looking to manifest your deepest desires, it’s important to remember one thing: You are the only person who can make them come true.

    Manifestation is just one of the 7 Laws of Attraction. 

    What are the 7 laws of attraction?

    1. The law of attraction is always in effect.
    2. Energy attracts like energy.
    3. What you focus on expands.
    4. You get what you give.
    5. The law of vibration says that everything is energy and that we create our reality with our thoughts and emotions. 
    6. The law of allowance states that we must first give permission to the universe before we can receive anything we desire
    7. The Law of Manifestation is the act of making something become reality by focusing on it with emotion and belief.

    manifestation techniques

    What is Manifestation? 

    Manifestation is the process of bringing a thought, desire or subconscious beliefs into physical form. It’s the act of making your dreams a reality.

    Manifestation is all about focus, intention, and gratitude. When you focus on what you want with intention and gratitude, you open yourself up to limitless possibilities.

    An important step to manifesting is having patience and having an open mind. It’s not always easy to be clear on what it is you want and opening yourself up to positive emotions.

    Negative thoughts and negative experiences can block your desired outcome. But with time and effort, you can learn to manifest anything you desire.

    Though there are many different popular manifestation techniques out there that are a great way to bring your dream life into the present moment, some work better than others.

    manifestation techniques

    Here are a Few of the Best Manifestation Techniques to Try Out: 

    The 3×33 Method 

    The 3×33 manifestation rule states that you should focus on your goal for 33 minutes per day for 33 days in a row in order to increase your chances of achieving it. 

    333 is one of the divine numbers and means you are putting in hard work to overcoming roadblocks in life.
    The three aspects of 3×33 manifestation are setting your intention, visualizing what you want, and taking action. By using these three steps, you can increase the chances of manifesting your desires into reality.

    55×5 Method

    The 55×5 method of manifesting is a technique that involves repeating a positive affirmation or sentence 55 times every day for five consecutive days. This method is said to be one of the most effective ways to manifest your desires into real life.

    To use the technique, you first need to identify what your goal is. Then, you need to break that goal down into five smaller goals that can be achieved in the next five days. 

    Once you have identified your five smaller goals, you need to take action towards achieving them. And finally, you need to make sure to celebrate your accomplishments each time you achieve one of your smaller goals.

    Some people believe that by simply repeating a positive affirmation over and over again, you can train your mind to focus on the desired outcome and eventually achieve it.

    The key is to be consistent with this practice and to keep your mind open and focused on what you want to manifest.

    369 Manifestation Writing

    369 manifestation writing is a form of creative manifesting that uses the power of the number 369 to help you create the life you want.

    The number 369 is said to be especially powerful for manifesting because it represents the creative power of 3 times 6, which is said to be the most magical and auspicious number sequence in numerology.

    The 369 method is a psychological routine that has you write down your desires three times in the morning, six times at noon and nine more before nightfall.

    If speaking them aloud is preferred over writing them on a piece of paper then this can also be done for increased motivation during these important minutes of meditation leading up to the end of the day and sleep!

    Create a Vision Board 

    Creating a vision board or dream board is a powerful manifestation method.

    A vision board is a collage of images and words that represents your hopes and dreams. It can be used for goal setting, manifestation, and visualization.

    By putting your dreams and goals out into the universe, you’re more likely to achieve them because you’re taking the first step towards making them a reality.

    Place the board in a visible spot so that you’ll see it every day, and then use the power of visualization to imagine yourself achieving your goals.

    manifestation techniques

    Keep a Gratitude Journal 

    A gratitude journal is a practice where you take a few minutes each day to write down all the things you are grateful for. It can be something as simple as “I’m grateful for the sun shining today” or “I’m grateful for this delicious cup of coffee.”

    The purpose of gratitude journaling is to help shift your focus from what’s wrong in your life to all of the positive things that you have in your life.

    It helps you train your brain to look for and find the good in every situation, no matter how bad it may seem. This makes it easier to stay positive and optimistic, even in tough times.

    Writing down all the things you’re grateful for in a journal entry every single day, puts you in a positive mindset where you are more likely to have a successful manifestation.

    Practice Positive Affirmations 

    Positive manifestation affirmations are positive statements that you repeat to yourself, in order to manifest your desired outcome.

    The purpose of positive affirmations is to increase your self-confidence and belief in yourself, so that you can achieve your goals.

    Affirmations work by programming your subconscious mind with positive thinking that support your goals. When you repeat a powerful affirmation often enough, it will eventually become lodged in your subconscious mind, where the manifestation process will work it’s magic.

    For best results, you must believe these positive thoughts with all your heart. If you don’t truly believe that you can achieve what you’re affirming, then it won’t work.

    Affirmations are a powerful manifestation technique when they are paired with visualization techniques and gratitude journaling.

    The Two Cup Method 

    The two-cup method is a manifestation technique that involves filling up two cups with water—one representing the specific thing you’d like to achieve and the other representing the current physical reality.

    By visualizing the desired outcome in the cup of water, you can begin to see and feel what it would be like to have your desire already fulfilled. 

    This method helps to create a clear picture in your mind of what you want to achieve, and brings your focus onto what you want rather than what you don’t want.

    Practice Visualization 

    Visualization is the process of seeing something in your mind’s eye. It’s a way of using your imagination to create a clear picture of what you want to achieve.

    It’s one of the best manifesting techniques that has been used by successful people for decades to achieve their goals.

    And as we know, our thoughts play a huge role in creating our reality. So by visualizing what you want, you’re actually putting yourself in a position to manifest it into your life.

    The key is to be very specific about what it is that you want to manifest. See yourself achieving your goals, feel the emotions that come with them, and get into detail about how it will make you feel once you’ve accomplished them.

    The more detailed your visualization, the better!

    manifestation techniques

    What do you think is the best manifestation method for you?

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